Halifax Pregnancy & Postpartum Programs
Prenatal Classes, Mom & Baby Programs, Infant Massage & more
Infant massage classes
In this two week program, learn the techniques to give your baby a full body massage. Massage is a great way to bond with your baby, treat common issues like gas, colic, relaxation and more, as well as establish a routine before bed or nap time. Multiple caregivers welcome.
Please note as this is a teaching class, receipts are not provided for insurance purposes. Both classes are included in the cost. Space is limited.
Dates: TBA
Location: 397 Bedford Highway
Host: Sara Naughton, RMT & Certified Infant Massage Educator
Cost: 49+hst
To register, click the button below or email us at info@halifaxprenatalmassage.com
Prenatal education classes
This evidence-based class cover a lot of ground, including but not limited to: prepping the body for birth, how to know when labour has begun, medical and non-medical pain management, the body’s process during labour, induction and interventions, debunking cultural myths about childbirth, taking care of yourselves after birth, as well as newborn feeding, sleeping, bathing and more.
Upcoming 2024 dates:
Saturday September 21st
Saturday October 5th
Saturday November 16th
Saturday December 14th
Time: 9:30am - 5:30pm
Location: 397 Bedford Highway
Host: Liz Burns, Certified Prenatal Educator, Birth Coach & Parenting Support Doula
Cost: 210+hst
Email Liz to register: liz@driftwooddoula.com
Mom & baby meet up: On the Mat
A six week program for moms with babies ages 0-6 months. Each week will have either a guest who is a local perinatal specialist or a special activity planned. The same parents will be in the group for the series to foster a sense of community.
Dates: tba