Halifax Massage Therapy & Doula Support

Evidence-based care for expecting families in the Halifax Region

I'm on a mission to make life easier for new and expecting parents. Massage Therapy is safe for ALL stages of pregnancy (yes, even the first trimester!) and will be tailored to meet you where you're at.

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What if everything you needed to thrive in pregnancy was in one place?

Since becoming a Massage Therapist, I have also become a Birth Doula and trained in Pelvic Floor Therapy. I love that I can serve people through all the incredible (and let’s face it, uncomfortable!) changes their body goes through - whether it's treating pain, help preparing for delivery, or just being an extra pair of hands around the house when baby comes.

My goal is to make it easier for you to take care of yourself and feel prepared for birth and beyond. Pregnancy, labour, and postpartum are the most powerful things our bodies will experience. It's never too late (or early!) to start feeling better.

No horror stories, no scare tactics, no judgements. My job is to support you, your body, and your choices. Truly supportive care through pregnancy, birth and postpartum.